Integrated Combat Systems

     Let's Go Training

Here you will find information on the arts we train in, the affilaitions we
have with our instructors and some more details on the instructors of
ICS.
  Training
  Instructors
  Affiliations
  The Arts

Sigung Bruce Lee researched and integrated 26 different arts. These methods are now known as the "Jun Fan Martial Arts". The researching of arts from around the world was able to continue thanks to Dan Inosanto. JKD is an interpretative art. This means that each student will come out of the training slightly different.

Grappling is an essential part of combat and the grappling systems we train in come from Brazillian Jiu Jitsu, Shooto, Silat and wrestling. The techniques taught are take-downs, pinning, throwing, submissions and to put them all in context we ‘roll’. This is where you can try the techniques in a safe but contested manner and is one of the few areas where the truth can prevail in a safe manner.


	The diverse and devastating Filipino martial arts that we practice comes from Guru Dan Inosanto. With a lifetime of experience and training Inosanto has blended 26 different forms of FMA to develop a system that teaches 12 areas of combat, including single stick, stick and dagger and double stick.

Muay Thai boxing, in its most commonly seen sports form, is a full contact ring fighting art,often called the science of eight limbs. Thai Boxing can be seen throughout Thailand in hundreds of stadiums and is now gathering popularity throughout the world. Thai Boxers are considered the "kings of the ring" due to their incredible ring record.